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Sedentary jobs or sitting daily for an extended period could cause what is known as one of the most common ailments - sciatica. When the sciatic nerve is intensely stressed due to constant sedentary positions, this condition causes sciatica. When the nerve gets pinched, the symptoms are lower back pain, reaching down to the legs, numbness in the feet, pain in the hip, acute pain when you stand up, pain in the rear (buttock pain), weakness while standing or sitting, loss of grip while trying to...
Posted on 2019-09-09
Looking for a massage therapist who can provide some relief for your body pain or injury? Well, there are a lot of therapists in Sherwood Park providing amazing services. So how do you select the right one? Consider these options so that you can compare them well. Ask Around. The best way to find the right massage therapist is by asking around. Ask your family members, friends, and relatives to share their references. If they ever got massages done, they should share the experience and refer...
Posted on 2019-09-03
Believe it or not, massage therapy is your ticket to complete relaxation, especially after a tiring day. It is a popular form of therapy that de-stresses you and makes you feel refreshed if you have a kind of pain in your body. You can avail massage therapy of different types: Swedish massage, deep tissue massage, sports massage and trigger point massage. Here are good reasons why you could try these amazing massage therapy.  1) Relaxation Post Massage. Here’s a bonus! After ...
Posted on 2019-08-28
Do you get headaches too often? Is it because of your busy lifestyle or excessive screen time? Irrespective of the reason, here are a few things that you must do to get rid of the pain. 1) Get Enough Sleep. The average adult needs seven to eight hours of sleep a night. When you don’t get enough sleep at night, your mind won’t get the rest it expects, and this will result in headaches. Thus, the best treatment for headache if to get enough sleep at night. Moreover, you m...
Posted on 2019-08-23
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